The Taoist Arts Organisation

Find a class

 

Chi Shu & Shuai / Throwing and Wrestling






Chi Shu and Shuai Chiao are the close combat sections of the Li family arts. Both utilise good posture and central core movement to control the opponent's weight, strength and balance.

A Chi Shu throw in action

A combined Arm lock and Head lock

Chi Shu

In some people's eyes Chi Shu looks very similar to the Japanese art of Aikido.  By utilising the joints and control of balance the Chi Shu practitioner is able to execute throws, takedowns and controls.  Very free-flowing and non-confrontational Chi Shu can have some devastating effects when executed correctly.





A Chi Shu throw just about to happen!


Shuai Chiao

Much closer contact is needed in this art than in Chi Shu.  The throws and takedowns utilise hips, shoulders, arm and leg sweeps to a great effect.  The practitioner is taught to use the whole body rather than relying on his/her strength.  Good posture is paramount in this art.

Arm locks, shoulder, leg and head locks are also part of Shuai Chiao groundwork.


Some groundwork taken from Shuai Chiao

Some groundwork taken from Shuai Chiao